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WELCOME TO MSC

WE'RE HERE TO GET STRONG AND HAVE A GOOD TIME

 

HOW YOU START

MSC TRAINING CAMP - 30 day intro

This program meets everyone where you are at (beginner to advanced lifters) with a personalized program. You start with a one on one success session with our Head Coach. Then you will work through an 8 session program that will teach you strength training fundamentals, work on any imbalances/correctives you need and also address your specific goals (learning a specific lift, fat loss, building strength, mobility, etc).

 
 
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L-O-V-E
YO SELF
CHALLENGE

STARTS FEBRUARY 1st

Win a Duet Personal Training Session!!


Calling all members and non-members!! Join us for this fun free four week accountability challenge designed to get us all focusing on habits that make us feel like our best selves!


How to Win:

  1. You already won a little by committing to love yo self!

  2. Email us your instagram handle with the subject "I Love Myself" to Stacey@mscstrength.com so we know to track your entries.

  3. Download the Tracker Sheet

  4. Share your progress on instagram.

        -Tag us (@msc_strength)

        -Use hashtag #MSCLoveYoSelf

Every time you check off a habit and post it on insta is an entry to win!! 

 

WHAT WE DO

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SEMI PRIVATE

Semi Private is just what it sounds like... sorta private!  It is a very small group of up to only 6 members working with 1 coach.  Everyone in the entire gym gets a specific and custom program written for them to address weaknesses, build overall strength, and address their specific fitness goals.

ONE ON ONE

Private Training clients get one on one attention. A flexible schedule and availability to schedule times outside of our regular classes. Access to outside support and our private training Facebook portal for bonus content, accountability and outside challenges.

SMALL GROUP

Small Group Training sessions compliment our Semi Private Program.  Members can choose a membership that gives them between 1-3 additional group classes per week to work on conditioning, building strength, and mobility training to further customize their program to fit their needs.

 
 

JOIN THE FUN

Have some questions?
Ask anything!

50 Finnell Dr, Weymouth, MA 02188, USA

(781) 561-0491

 

Subscribe Form

(781) 561-0491

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