What is your jam: My jam was always to train like an athlete and to train my teams/clients like athletes - or to have a focus on improving performance. I realize not everyone is an athlete, but I believe that everyone can benefit from getting stronger, moving better, feeling healthier, and so on. I'm not necessarily zeroed in on one training modality, but like to incorporate a variety, and I'm constantly reading, listening, watching to improve my craft. 

Why You Coach: There aren't a lot of jobs out there where you can show up in sweatpants every day and goof around, but still help people feel good and crush their goals. 

Something funny about you: I'm Canadian.